Course
New residential activity course helps recovering Armed Forces personnel
Participating in a new five day course involving adaptive sport and adventurous training significantly improved the mental wellbeing of in-service wounded, sick and injured UK Armed Forces personnel. This is the finding of Suzanne Peacock and colleagues from Leeds Metropolitan University to be presented at the British Psychological Society annual conference today, Thursday 8 May […]
Training for Obstacle Course Races
Wading through chest-high water, running up muddy hills, climbing over walls, swinging on monkey bars and crawling through mud might seem like challenges for soldiers in basic training, but these are just a few examples of obstacles from popular racing events that have significantly changed the recreational fitness landscape over the past few […]