Core
Train This, Not That: The Core Edition
Why do you do core training? To get better abs? Support your back? Improve your athletic performance? Maybe all of the above! When doing any type of core strengthening, it is important to ask yourself why you do each movement, and to weigh the risk vs. benefit of the exercise you have selected. Unfortunately, […]
Core Exercise For Golf Will Improve Your Driving Distance The Quickest
Core exercise for golf. You’ve probably heard this phrase mentioned on the television a time or to. This is the area that Vijay works on the most with his golf trainer and it seems to be working for him. He’s driving it longer and straighter and winning tournaments. When we talk about core exercise for […]
Summer Boot Camp: Core Workout
Summer Boot Camp finishes up with the final workout of this three-part series: core conditioning. A toned and tight tummy can make you appear taller and slimmer, but more importantly a strong torso helps improve your posture and enhance athletic performance. Gain the confidence to rock your summer attire with the help of these […]
Strengthen Your Core with This Ab Circuit Workout
There is no magic exercise that will give you an hourglass figure or rock-hard, six-pack abs. There is, however, a combination of exercises that, when combined with a healthy diet and an adequate calorie-torching cardio routine, will trim your waist and allow those abs to peek through. Strengthening and tightening your oblique muscles can […]
Why You Should Train the Core Standing Up
There’s no doubt that core training can provide many benefits, including improved aesthetic appearance and reduced low-back soreness, which is why many people make it a priority to incorporate core exercises into their fitness regimen. But do you know if the exercises that you’re doing to strengthen your core are the most effective? […]
Majesco Entertainment Unveils Zumba(r) Fitness Core At Electronic Entertainment Expo (e3); Coming This Fall To Kinect …
LOS ANGELES, CA–(Marketwire -06/05/12)- Electronic Entertainment Expo (E3), West Hall, Booth #5200 — Majesco Entertainment Company[1] (COOL[2]), publisher of the wildly successful Zumba Fitness[3] video game franchise that’s sold more than 7 million copies worldwide, today from the E3 show floor debuted Zumba Fitness Core[4], an energized dance-fitness party[5] featuring choreography specifically designed to deliver […]