brain health
Improve Your Brain Health
As we get older, our brains get rusty. This deterioration of the brain eventually leads to Alzheimer’s disease. There are ways to improve you brain health however and decrease your chances of getting Alzheimer’s disease. Eating a lot of colorful fruits and vegetables is important for brain health. The brighter the colors the better, because […]
Brain-health Tips From Bodybuilding Neurosurgeon
During World Alzheimers Month, Take Steps to Care for Your Most Vital Organ As a fitness expert and neurosurgeon, Dr. Brett Osborn says he appreciates the growing public interest in general health and fitness. Now, he says, that attention needs to extend to arguably our most essential organ the brain. There are several, multi-billion dollar […]
The Brain Food Recipe
Copyright 2006 Douglas Alp In the past it was believed that your intelligence was something that was inherited or that was a genetic thing that had to do with your parents but that may not be a total truth. It is now believed that your intelligence can be determined by your environment, life experiences and […]
Boost Brain Health With Facts, Recipes, Lifestyle Tips In E-cookbook 'mindfull'
TORONTO – A team of experts has cooked up a new book that interweaves scientific facts about brain health with some tips on lifestyle choices in an effort to reduce users’ likelihood of developing dementia. The e-book, called “Mindfull,” was inspired by a belief that scientific information about brain health hasn’t been presented in a […]