Boxing

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Benefits Of Boxing Training For Fitness

You may improve your health and have a physically fit body by getting into boxing training fitness programs. This is the best way for you to have a stronger body and gain confidence. Boxing workouts can help you to be at your best fighting form as well. Many people see positive results from boxing trainings. […]

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A Beginners Guide To Boxing, Pt. 1

Written by: Adam Snow[1] on July 8, 2013 This article has been read 179 times.   Get fit and beat back the heat with the heavy bag workout LAM LU/THE REBEL YELL Working out is never easy, and frustrations are only exacerbated by the intense summer heat. On the heels of one of the hottest […]

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