Boomers building muscle gym — wheres passion
Boomers building muscle at the gym — but where’s the passion
As the first generation to embrace exercise, baby boomers continue going to the gym, yet more out of necessity than for the challenge and enjoyment of physical activity. In a study recently published in the International Journal of Wellbeing, James Gavin, a professor in Concordia’s Department of Applied Human Sciences, investigates our motivations for exercise, […]