Bikram Yoga
Yoga Positions For Beginners
Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem. Practitioners have talked about the unification of the mind, body and spirit. They claimed that this will be acquired through the practice of yoga exercises and techniques. If […]
Why Not Try Bikram Yoga?
There are many types of yoga, but Bikram yoga tends to stand out from the rest. Even though the practice is largely the same, you’ll immediately notice the difference in the environment — the room in which Bikram yoga is performed is heated between 90 and 100 degrees Fahrenheit! Bikram yoga follows a consistent program, […]