Bikram
Why Not Try Bikram Yoga?
There are many types of yoga, but Bikram yoga tends to stand out from the rest. Even though the practice is largely the same, you’ll immediately notice the difference in the environment — the room in which Bikram yoga is performed is heated between 90 and 100 degrees Fahrenheit! Bikram yoga follows a consistent program, […]
Why Bikram Yoga Weight Loss Works
When you are trying to lose weight, you try everything possible to experience results. Many people try magic pills that claim to reduce weight overnight with no work. The simple truth is, this is never going to work. You are not going to lose weight without working for it. Weight loss takes effort and motivation […]