Beating
Beating Food Cravings
Everyone, regardless of how disciplined they are with their diet, will from time to time fall victim to cravings for one food item or another. For people trying to lose weight, these cravings are even more of a challenge to deal with than for someone simply maintaining their weight. Regardless of whether or not you […]
Beating childhood cancer does not necessarily make survivors healthier adults, study shows
Having survived cancer as a child does not necessarily have a ripple effect that makes people lead a healthier lifestyle once they grow up. In fact, in a report derived from a National Cancer Institute-funded study of childhood cancer survivors known as the Chicago Healthy Living Study, investigators found that childhood cancer survivors in no […]
Healthy Lifestyle Key To Beating Diabetes
A number of organisations and corporations in Qatar yesterday marked the World Diabetes Day being observed across the world. The theme for this year is how to prevent diabetes by maintaining a healthy lifestyle. At the Hamad Medical Corporation (HMC), many activities have been lined up until November 20 to raise awareness about the medical […]
Mental Health Check: Tips For Beating Burnout, Depression And The Blues
By James Fyfe and Chris Whitworth By 2020 the World Heath Organisation estimates depression will be the second biggest cause of health problems and premature death worldwide. In New Zealand alone 47 percent of the population is expected to suffer from a form of mental disorder during their lifetime, with Maori particularly susceptible. So is […]