Balanced Nutrition
Health: What Can You Do To Stay Healthy?
There are 5 simple things you can do, to stay healthy. 1. Avoid smoking and smokers 2. Eat right and keep your BMI (Body Mass Index) at 18,5 24,8 3. Try to avoid drinking alcohol 4. Exercise daily 5. Sleep right 1. Avoid smoking and smokers Dangers of smoking. If you smoke, you should […]