adolescents

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Moderate consumption of sugary drinks has little impact on adolescents’ metabolic health

Sugar-sweetened beverages are the largest source of added sugar in the diets of adolescents in the United States, and young adults ages 15-20 consume more of these drinks than any other age group, according to the Centers for Disease Control and Prevention. Adolescent obesity rates, which have quadrupled over the past thirty years, led to […]

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Brawn matters: Stronger adolescents, teens have less risk of diabetes, heart disease

Adolescents with stronger muscles have a lower risk of heart disease and diabetes, according to a new study that examined the influence of muscle strength in sixth grade boys and girls. Stronger kids also have lower body mass index (weight to height ratio), lower percent body fat, smaller waist circumferences, and higher fitness levels, according […]

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