Don’t let asthma ruin the holidays
(BPT) – With colder months arriving, there are a few things on everybody’s minds: festive treats, gift shopping and of course, time spent with family and friends. As many people look forward to the holiday season, asthma sufferers need to be aware and prepared for all the triggers this time of the year can bring. […]
Moms-to-be: Forget pickles and reach for pistachios
(BPT) – Results of a new study among pregnant women with impaired glucose intolerance during gestation (GIGT) or gestational diabetes mellitus (GDM) – commonly known as gestational diabetes – show that eating pistachios may help manage blood sugar levels. The study is the first to evaluate the glucose response after consumption of pistachios in pregnant […]
It takes two: Battling a devastating lung disease
(BPT) – (BPT) – Theta Rone and her husband James have been together, side-by-side, through it all – from the grade school classroom to the birth of their two children. They’re the perfect example of ‘it takes two’ even when the going gets tough. In 2014, the couple was just settling down to enjoy their […]
Bacterial Vaginosis: One in Three U.S. Women Have Been Affected by This Vaginal Infection That Can Have Serious Health Risks If Left Untreated
(BPT) – Over the course of their lives, many women experience symptoms of a vaginal infection, which can often be uncomfortable and confusing. What they may not know is that what they’re experiencing could be symptoms of bacterial vaginosis (BV) – one of the most prevalent gynecologic infections in the U.S., affecting 21 million women […]
Home cleaning routines for allergy relief
(BPT) – Many people turn to nasal sprays and antihistamines to combat seasonal nasal allergies or hay fever, but keeping the home clean to combat allergens, pollen and dust mite debris is just as important in the fight against allergies. Vacuum often, and with the right filters and bags One key to minimizing allergens at […]
Try this protein-packed substitute to make lunchtime more nutritious
(BPT) – Cottage cheese is having a moment. Nutritionists and health-minded individuals have discovered that the dairy case staple can actually unlock a lot of mealtime solutions, especially when it comes to remaking recipes with a creamy base, such as tuna salad and veggie dip. Simply swap the mayonnaise, cream cheese or sour cream with […]
Depressed? Drug-free treatments can make life enjoyable again
(BPT) – The cloud of depression darkens many lives, affecting 300 million people around the world, according to the World Health Organization. While antidepressant medication works for some depression sufferers, research is increasingly revealing what those suffering from depression have said for years: Medication is not a one-size-fits-all treatment. In fact, a study published in […]
Simple ways to follow a low-glycemic eating plan for better health
(BPT) – Adopting a diet that mainly consists of foods ranking low on the Glycemic Index (GI) can help you have a consistent energy level, feel calmer, improve cholesterol levels and lose weight. So, why aren’t more people following a low-glycemic diet and reaping these health advantages? Some say a low-GI diet is hard to […]
5 tips for sharing your personal multiple sclerosis story
(BPT) – The tradition of storytelling – the social and cultural activity of sharing stories – extends as far back into human history as the ancient Greeks, and is valued across all cultures and communities. While the ancient Greeks wrote to express and alleviate the concerns of wars, plagues and famine, today, this cherished tradition […]






