Health & Fitness

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Choose A Healthy Breakfast Cereal

Are the ‘healthy’ cereals really healthy or just misleadingly advertised? STORY HIGHLIGHTS Cereal makers offer ‘healthy’ options, but some are better options than others. Learning to search nutrition labels for misleading information can help you make smarter choices. Whole grain cereals that are low in sugar (and fake sugar!) are your best bets. (Time.com) — […]

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Jamba Juice Growth Continues, New Stores Open In Washington, Dc With Tennis-great Venus Williams

EMERYVILLE, Calif.–(BUSINESS WIRE)– Jamba Juice Company (JMBA[1]), a leading healthy, active lifestyle brand, announced today the grand opening of their newest store in Washington, DCs Dupont Circle. The store is operated through a joint venture with international tennis superstar and entrepreneur, Venus Williams. Williams, a member of the Washington Kastles, DCs professional tennis team, and […]

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Your Shape Fitness Evolved 2012

Your Shape Fitness Evolved 2012 Price: $31.00 More Information

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Super Soft Aquatic Fitness Belt

Super Soft Aquatic Fitness BeltSuper Soft Aquatic Fitness Belt Made of soft, vinyl coated foam. Adjustable buckle fastener. Get fit without stressing your body. Flotation and Water workout aid. Available in S/M waist 26″-34″ and L/XL waist 34″-44″Merchant: 1800pools.comPrice: only $37.95Order Now!

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Raspberry Ketone Lean

Agile Fitness 3PC Resistance Band Set

Agile Fitness 3PC Resistance Band SetThe Agile Fitness 3pc Resistance Band Set with Deluxe Door Anchor & Bag comes with light, medium and heavy resistance bands with a deluxe door anchor in a black mesh travel bag.Merchant: ParagonSports.comPrice: only $29.99Order Now!

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Bally Total Fitness BY3583PK Antiburst Fitness Ball – 65cm

Bally Total Fitness BY3583PK Antiburst Fitness Ball – 65cmMaximizes workout Two-way action pump provides faster inflation Cushions your body 20 minute instructional DVD included 65 centimetersMerchant: ToolKing.comPrice: only $26.93Order Now!

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Fit Tubes

Fit TubesExertools Fitness Tube Strong tubing with attached handles at both ends. Use as is in stand alone exercises or combine with Dyna Discs or Gymballs. Available in 4 tensions (light, medium, heavy and extra-heavy). Color Resitance Blue Light Red Medium Yellow Heavy Black Extra Heavy If you have any questions about this product or […]

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10 Things Trainers Wish You Knew About Your Workout

1. You Need to Switch Up Your Workouts After doing the same cardio or strength routine three to six times, your body adapts and you burn fewer calories, says Michael Sokol, the owner of One-on-One Fitness Personal Training Services, in Chicago and Scottsdale, Arizona. Eventually your resultsweight loss, muscle definitionwill slow down. Also, repeatedly placing […]

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Health Dept. Offers Tips For "bug Safety"

Teen Drowns in Houghton Lake[1] Teen Drowns in Houghton Lake[2] Updated: Thursday, July 5 2012 10:58 AM EDT2012-07-05 14:58:34 GMT An unidentified 16 year old boy drowned in Houghton Lake, today. The drowning happened around 1 PM this afternoon. Crews found the body about 40 minutes after the incident. Stay tuned with 9 and 10 […]

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Health Department Issues Tips For Cutting Risk Of Salmonella Infection From Live Poultry

SPRINGFIELD, Mo. — Following an announcement Tuesday that the Centers for Disease Control[1] is conducting a multi-state investigation into a salmonella[2] outbreak traced to a chicken hatchery in Springfield, the Springfield-Greene County Health Department stresses the following hygiene tips and frequently asked questions. You can reduce the risk of salmonella infection from live poultry by […]

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