Ramona Robinson
For Maximum Benefit Phase In Physical Fitness Training
A physical fitness training program is divided into three phases: preparatory, conditioning, and maintenance. The starting phase for different individuals will vary depending on their age, fitness levels, and previous physical activity. Young, healthy persons may be able to jump right into the conditioning phase, while those who have been exercising regularly may already be […]
Muscle Tactics Releases Highly Anticipated "science Of Abs" Fat Loss Program
Pompano Beach, FL (PRWEB) October 12, 2014 Having six pack abs is the goal for any guy who steps foot in the gym, but many men have trouble achieving that ripped physique and seem to store more body fat in their mid section. Most guys have a pre disposition to storing belly fat and having […]
5 Career Lessons From A Pioneer Female Astronaut
I never dreamed of being an astronaut. None of my girlfriends growing up in the 60s did either. Maybe its because when we thought of astronauts, we associated the word with white men and Tang. But the truth is women are astronauts and have been since 1978, when NASA selected its first six female astronauts. […]
The Only Way To Loss Weight Is The Healthy Way
Healthy weight is a big deal.Here are some diseases that you are putting yourself in risk of if you are carrying a lot of extra pounds: