Nicolas Strayhorn

Scrubscard

The History Of Medical Scrubs

If I asked you to picture a surgeon in your mind’s eye, you almost certainly would picture an individual in medical scrubs (most likely white or green scrubs), wearing a mask, etc. But it hasn’t always been that way. Medical scrubs are actually a relatively modern practice. Until the 20th century, surgery was (compared to […]

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Yoga For Women: Exercises

WARRIOR III POSE: Start in the Mountain Pose with the heels slightly apart, big toes touching, legs straight, chest lifted, pelvis in a neutral position. Placing hands on hips, step back with your right foot so just your right toes touch the floor, all of your body weight on your left foot. Keep your right […]

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