Nancy Martin

Here’s To Better Golf Exercise

There is a lot of golf equipment to help you in your exercise program. You’ve got weights, rubber tubing, and so on. But what exactly is “proper” golf equipment, designed specifically for exercise? This is the question that almost every new golfer has. We all know that exercise is good for you. It keeps you […]

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Getting Better Healthcare: Five Tips

ALEXANDRIA, Va.–(BUSINESS WIRE)– The American healthcare delivery system is changing in response to health reform efforts to try to improve care quality and reduce costs. Many Americans may have heard the term accountable or coordinated care to describe ways that patient care can be improved. But, they may not realize that many healthcare providers are […]

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Healthy Eating Tips For Losing Weight

Follow these healthy eating tips and you could soon get closer to your weight loss goals. Losing weight isn’t rocket science, in fact it is surprisingly easy once you know how. 1. Eat more starchy foods – many people think that starchy foods like potatoes, rice and pasta are fattening but they do actually contain […]

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Your Personal Fitness Regime

Everybody knows that it is important to be fit. Your level of fitness is a major factor in your lifespan, and getting in shape should be a priority. There are plenty of celebrities, whether qualified or not, offering to sell you their latest fitness video or book, and more and more articles in newspapers and […]

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