Mollie Tipton

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Water And Exercise

The human body is made up of over 75% of water, and As we all know, we cannot live without water. The Fact is, we can only survive for a total of 3 days Without water. Water has however, been replaced in Most diets by soft drinks and other sugar sweetened Refreshments. Keep in mind […]

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Arnold Sports Festival 2015: Daily Results, Highlights And Twitter Reaction

The 2015 Arnold Sports Festival marks the 26th annual showcase named forArnold Schwarzenegger in Columbus, Ohio. A diverse medley of sports disciplines are on display, featuring many Olympic events and bodybuilding, headlined by the Arnold Classic. A champion will be crowned for that particular event following the two days of competition on Friday and Saturday […]

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Healthy Snacks For Weight Loss

Need some snack ideas that will help maintain or lose weight? Finding simple, tasty food options that wont break the calorie bank doesnt have to be hard with the help of the Fremont Hy-Vee registered dietitians. Snacks high in quality nutrients and not added sugars or overly processed can be part of healthy diet. Snacking […]

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