Lydia Chatfield


'healthy You' Book Excerpt: What Kind Of Eater Are You?

Editor’s note: St. Petersburg author Dawna Stone’s new book, “The Healthy You Diet” (Rodale), features a weight-loss plan, recipes and tips to help dieters customize the program to meet their needs. Here is an excerpt, a chapter titled “What Kind of Eater Are You.” One of the many problems with traditional weight-loss programs is that […]

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Check The Track

So, you want to get Nascar auto racing tickets but you don’t know where to start? Finding Nascar auto racing tickets aren’t as hard as you think. We have comprised a list of tips that you can go through that will help you score the tickets you are seeking. You would be surprised at how […]

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