Linda Rudolph

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Health Tips For The New Year

Dr. Sylvester Ikhisemojie | credits: File copy Many people will agree that 2014 was a memorable year in the health of our country. It was the year of the Ebola virus and one in which repeated strikes across the health sector promised to undo what little achievements had been recorded over many years. Although it […]

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Tips For Adults Over 60 With Heart Disease To Still Enjoy Sex

Heart disease is one of the biggest killers of both men and women in our society. It is very important to take care of it. One fear that many people over the age of 60 have is that their heart disease will put a damper on their sex life. There are ways to effectively control […]

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Exercise During Pregnancy

For some women the thought of exercise during pregnancy is as appealing as a root canal without novacane. In their minds they have a nine month pass to keeping up with their gym routine. The first three months they are battling morning sickness and exhaustion. The next three months they are beginning to show. The […]

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