Jamie Braxton

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6 Healthy Habits Dramatically Reduce Heart Disease Risk In Women

Up to three-quarters of heart attacks in younger women could be prevented if women followed a number of healthy lifestyle practices, a new study shows. Researchers followed nearly 70,000 women over two decades. They documented all cases of heart disease and death that occurred during the study period, and every two years, they looked at […]

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New Vitality Health Foods, Inc. Explains The Types Of Fiber, Benefits, And Provides Tips On Incorporating Fiber …

Orland Park, Illinois (PRWEB) December 08, 2014 Barbara Griffin[1], NMD, CNC, Certified Gluten Practitioner and founder of New Vitality Health Foods, Inc[2]. explained, The American diet is loaded with processed foods that are high in fat and sugar. As a result, many people do not get their recommended amounts of fiber. Fiber supplements[3] thus play […]

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Healthy Grief, Unhealthy Grief

We all know that it is in one’s highest good to grieve the loss of a relationship. Healthy grief releases feelings rather than allowing them to get stuck in the body. Healthy grief allows the griever to heal the loss and move on with life. Yet grief is not always healing. Many of us have […]

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