Jamie Braxton
6 Healthy Habits Dramatically Reduce Heart Disease Risk In Women
Up to three-quarters of heart attacks in younger women could be prevented if women followed a number of healthy lifestyle practices, a new study shows. Researchers followed nearly 70,000 women over two decades. They documented all cases of heart disease and death that occurred during the study period, and every two years, they looked at […]
Healthy Grief, Unhealthy Grief
We all know that it is in one’s highest good to grieve the loss of a relationship. Healthy grief releases feelings rather than allowing them to get stuck in the body. Healthy grief allows the griever to heal the loss and move on with life. Yet grief is not always healing. Many of us have […]