Isabel Lemon
Exercise Training For Golf Will Do Wonders
Exercise training for golf is what every golfer who is serious about improving their golf swing power and mechanics should be focusing on especially senior golfers in the “off-season” or winter months. If you’ve read any of my articles you’ll know where I’m coming from. “Your body dictates your golf swing!” “A broken body will […]
Countdown To Summer Fitness Challenge! How To Get Fit And Lose Weight In 6 Weeks.
How about those fabulous bike rides in the park! What about grilling barbeque on the deck? Are you down for a little surfing and tanning on the beach? Summer will be upon us in less than six weeks. Not only do we want to enjoy the warm months that are rapidly approaching, we want to […]
Secrets Of Eating Healthy And Cheap
There are many secrets in the world of food and many secrets in the world of fiscal management. This article will attempt to focus on both by presenting a reasonable point of view that expresses the benefits of healthy eating and how it can have a positive impact on your financial reality. You do not […]
Weight Loss And Appetite Suppressants – Hoodia
For decades, the Holy Grail of the diet industry has been an all natural appetite suppressant with no side effects other than the intended weight loss. Like the Holy Grail, it has been elusive. The diet pharmaceutical companies thought they found it in starch-blockers, in ephedra, in fat binders. the list goes on. While many […]
Guide For Living A Healthy, Fuller Life: Make Those Positive Life Changes!
Life expectancy for Americans has risen dramatically in the last century. Now we can expect to live 77 years, which is 30 years longer than formerly. By taking care of our bodies we could easily live a long, healthy life. People are Living Longer There are more people in the United States over 100 years […]
Sporting Ideas: Putting The Fun Back In Fitness
We all know that we need to exercise (for our health) but hitting the gym first thing in the a.m. or right after work can be anything BUT fun. Still experts suggest that staying fit (and trim) CAN be fun, by simply finding the right routine (and activity) for you. 1. Hoofing It: Walking and/or […]
Oral Hygiene And Heart Disease
There are many obvious reasons to take good care of you’re teeth and gums, for instance having white, attractive teeth, fresh breath, no cavities, less dental trips, gum disease, and gingivitis. However, researches have discovered recently that having good oral hygiene can also lead to a healthy heart. Research has shown that people who have […]
Log On For Health – Creating An Online Health Resource
How many times have you heard someone say, “Well, as long as I have my health…” Indeed, good health is of paramount importance for all the obvious reasons. It is common practice to stock our medicine cabinets; take vitamins every day; try to eat square meals; and search out a job that offers health benefits. […]