Helen Dubois

The Best Benefit Of Yoga- Efficiency In Work Is Yoga!

Sometimes, what a voluminous book cannot explain can be explained in a single sentence! It is true about yoga. Yoga is not a mere word; it is a vast subject with many dimensions. The wise saying goes, “Yoga karmasu kaushalam!’-which means, ‘Efficiency in work is yoga!” What you do is not important. How you do […]

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