Gerald Cobbs

A Guide To Rock Climbing Gear

What kind of rock climbing gear do you need? That will depend on your level of experience and where you intend on climbing. Indoor gyms usually offer low cost rentals whereas you’ll probably want to purchase your own if you are climbing in the mountains. Climbing shoes that fit you well, that are comfortable but […]

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Weight Loss, Fitness Motivation & Your Subconscious Pictures

The second component of Burris MIND/FITNESS is your subconscious pictures. I will explain how to replace your negative subconscious images into positive images through the practice of controlled visualization. According to the New England Journal of Medicine, visualizing is the fourth most frequently used form of alternative healing. You are now about to learn how […]

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Study Reveals Most Brits Don't Know What Muscles They're Working At The Gym

Any personal trainer will tell you that the key to getting the most out of your gym session[1] is knowing what areas of your body you’re working. But a new study reveals a whopping three quarters of Brits are unable to locate basic body muscle groups and therefore fail to focus on key areas when […]

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177 Ways To Lose Weight And Burn Calories

It is possible to leave as much as necessary from a problem of weight, to consider as its cosmetic defect, to justify features of an organism, to hide behind jokes like: ” the good person should be much “, from it adiposity will not cease to be the hardest disease tending all to greater distribution. […]

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