Brandy Wojcik


Weight Loss Diary 6

Days 6, 7 & 8 Now I’m truly into the rhythm of the program and the first weekend passed without problem. In fact I’m already finding ten-minutes of exercise to be insufficient and am now doing fifteen-minutes more acceptable. From doing this program before I do know that in a few weeks from now I’ll […]

Continue Reading

Innovative Sports Features Make Cruise Ships A Healthier Place To Be

By Roy Witman © 2006 Generally the phrase “cruise ship” brings about thoughts of pampering, exceptional food, indulgence and luxury. While these are still the case, no one can deny our culture as a whole is becoming more health-conscious by the day. The cruise industry recognizes this. In fact, several cruise lines are incorporating some […]

Continue Reading

Meditation Health 03

Would you consider yourself to be in good health? I think a lot of people have the misconception regarding their physical and mental well-being that they’re totally fine. This is often not the case. In fact, you may even be far from it. Let’s take a look at common health afflictions. First there’s diet. If […]

Continue Reading