Ashley Gould

What Is Yoga

Yoga, which means discipline, was developed in the year 300 by an Indian Hindu named Patanjali. Its purpose is to stretch the muscles, strengthen the body and increase concentration. It can also help you relax, if you have trouble doing that. No wonder this ancient discipline has become popular among modern entertainers and athletes. Depending […]

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Fitness Rowers Are The Best

For a complete workout of the body fitness rowers are the best. They exercise the entire body, much in the same that swimming does. Thus it’s a great cardio vascular exercise, which helps to lose the calories as well as tone up the body. The fitness rower uses air as a means of resistance. Fitness […]

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Campbell Soup Company And Registered Dietitian Ellie Krieger Team Up To Drive Awareness Of Heart Health For American …

CAMDEN, N.J.–(BUSINESS WIRE)– Heart disease continues to be the leading cause of death in women across America, and according to the American Heart Association, a healthy diet and lifestyle are the best weapons in the fight against it. This February for American Heart Month Campbell Soup Company (CPB[1]) and Ellie Krieger, registered dietitian and host […]

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Parkinsons Disease

Parkinson’s disease (PD), a neurodegenerative disease of the substantia nigra, was first discovered and its symptoms documented in 1817. This discovery and docomentation was by British physician Dr. James Parkinson. It wasn’t until the 1960’s that the associated biochemical changes in the brain of patients were able to be identified. Although many genes have recently […]

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Healthy Lifestyle Choices May Dramatically Reduce Risk Of Heart Attack In Men

Rachel Cagan, American College of Cardiology[1] Four out of five heart attacks may be prevented with healthy behaviors Following a healthy lifestyle, including maintaining a healthy weight and diet, exercise, not smoking and moderating alcohol intake, could prevent four out of five coronary events in men, according to a new study publishing Sept. 22 in […]

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10 Top Healthy Foods To Keep You Fit

Healthy eating and physical fitness go together, but there are no magic foods that cause you to be one hundred percent healthy by just eating the one food. No, you need a variety of foods from each of these food groups each day. It’s also important to watch the portion size so as not to […]

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