Strategic Weight Loss

350px-Rihan_Meij_Current_Weight_Graph_21_June_2011

Strategic Weight Loss

One of the first things that you’ll do when you decide to lose weight is to set a goal weight. For most, that goal will be their ‘ideal weight’, but for many, that ‘ideal weight’ may be exactly the wrong weight for them to be aiming for. Years of dieting or being overweight have the […]

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