Sleep mood improves substantial weight loss

2014/06/0a870_bodybuilding_default

Sleep, mood improves after substantial weight loss

Obese adults who lose at least 5 percent of their body weight report that they sleep better and longer after six months of weight loss, according to a new study. The results were presented Tuesday at the joint meeting of the International Society of Endocrinology and the Endocrine Society: ICE/ENDO 2014 in Chicago. “This study […]

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