Recipes

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3 Healthy Thanksgiving Leftover Recipes

November 28, 2014, 12:00AM PT in Fitnovatives Blog  |   Thanksgiving—a day we typically associate with over-indulgence in rich foods—is often followed by a day of regret. This year, transform those traditional heavier foods into something light and healthy to help minimize the likelihood of adding extra holiday pounds. Traditional Dish: Roasted […]

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The Truth About Carbohydrates In Food

Whether you’re trying to lose weight or just want to eat healthier, you may be confused by the news you’re hearing about carbohydrates. With so much attention focused on protein diets, there’s been a consumer backlash against carbohydrates. As a result, many people misunderstand the role that carbohydrates play in a healthy diet. Carbohydrates aren’t […]

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The #1 Sugar Alternative: Healthy, Natural And Sweet – The Ultimate Substitute!

Copyright 2006 Sylvia Riley We all enjoy a little sweetness in our lives, yet there’s no getting away from the negative effects of sugar. A wealth of scientific evidence links this acidic poison to a legion of harmful consequences including immune system suppression, a rise in bad cholesterol, tooth decay, premature aging, a mal-absorption of […]

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3 Delicious Protein Pancake Recipes

April 7, 2014, 12:00AM PT in Fitnovatives Blog  |   Pancakes, hotcakes, flapjacks…whatever you call them, these tasty thin, flat cakes of cooked batter may be delicious for breakfast, but can ruin all your hard work in the gym. White flour, sugar, and a lack of protein make most pancake recipes less than ideal […]

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Where To Find Delicious Recipes For Weight Loss

If you are trying to lose weight, finding easy ways to cut calories is essential. However, a diet of nothing but vegetables and grilled chicken breast can quickly become boring. Fortunately, there are a lot of ways that you can spice up your diet without jeopardizing your weight loss efforts. Use the following tips to […]

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What You Need To Know About Juicer Recipes For Weight Loss

Juicing is an excellent support for people who want to lose weight. No matter how large or small your goals, you can get the nutrition and flavor satisfaction you need with some good juicer recipes for weight loss. The reason is that juicing packs nutrition and rich flavor into a satisfying package of fresh whole […]

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Weight Loss Smoothie Recipes That Work

Want to get rid of that big belly once and for all? Losing weight is not something that you want to battle for the rest of your life. This is why you want to learn about weight loss smoothie recipes that actually work. Failing to change your eating habits will result in your belly to […]

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The Best Smoothie Recipes For Weight Loss

It does not matter whether you need to lose 10 pounds or 50 pounds, smoothie recipes for weight loss can help you achieve your goals faster. Smoothies can be made quickly and they are full of nutritious ingredients. Most smoothies are made with fruits and vegetables so your body will receive all of the nutrients […]

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The Best Juice Recipes For Weight Loss

Losing weight is not easy. Most people would start the journey and give up halfway because they never get positive results. The correct diet plan and exercise regime is of utmost importance in losing weight effectively. Most people find it difficult to lose weight because they are addicted to certain foods, which have a high […]

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The Benefits Of A Juicer Recipes Weight Loss Program

Individuals can obtain a wealth of healthy benefits by consuming vegetables and fruits through a juicer. Juicing offers nutritional benefits because of the numerous minerals and vitamins it contains in every glass of juice. In fact, a juicer recipes weight loss program is built on acquiring a few nutritional calories with the huge array of […]

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