preparing

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Preparing for a party? Try these 4 tips

(BPT) – It’s important not to allow the stress of entertaining large groups to become a burden. Below are four tips to help organize a kitchen and host with ease, creating a functional space for family and friends to enjoy. Plan ahead Set aside time early in the week to plan the menu, from simple […]

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4 things no one tells you about preparing for baby

(BPT) – It’s only a matter of time now. Your little bundle of joy is on its way, and for the first time you are about to be a parent. Think you’re ready? Many people do and then the reality of parenthood strikes them. Remember your friends who said being a parent is nothing like […]

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Preparing for surgery? These tips could save your life

(BPT) – If surgery is in your future, it’s never too early to prepare. Whether you’re having an outpatient procedure or a major operation involving a hospital stay, the American Society of Anesthesiologists (ASA) encourages you to take simple steps to be ready for the big day, starting with talking with your physician anesthesiologist, a […]

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Time spent preparing meals at home linked to healthier diet

Time may be one of the most essential ingredients for a healthy diet, finds new research in the American Journal of Preventive Medicine. Spending more time at home preparing meals is associated with several indicators of a better diet, such as eating more fruits and vegetables. Conversely, spending less than an hour a day preparing […]

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