motivation

5 Dos And Don???ts For Weight Loss Motivation

A study released last week made fewer headlines than I hoped it would. Conducted by University College London, it concluded that discrimination against overweight and obese people, or fat shaming as its often referred to, leads to weight gain, not weight loss. The lead researcher stated, and I agree, that there is no justification for […]

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Area of brain responsible for exercise motivation discovered

Scientists at Seattle Children’s Research Institute have discovered an area of the brain that could control a person’s motivation to exercise and participate in other rewarding activities — potentially leading to improved treatments for depression. Dr. Eric Turner, a principal investigator in Seattle Children’s Research Institute’s Center for Integrative Brain Research, together with lead author […]

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How a powerful affirmation can motivate your life in any critical situation?

Yes, I can do it. Five simple words, yet very powerful when said repeatedly with conviction, that can change the way you react to adverse situations. Whether it is a tough situation at work or in personal life, affirmative sentences, like above, make you more powerful. And as it happens so frequently in life, when […]

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Ways That Weight Loss Success Stories Can Help Motivate You In Your Own Goals

When tackling the project is difficult of losing weight, many times what derails people before they reach the finish line is the fact that they lose motivation. On the very first day that they make the decision that they are going to embark on a weight loss journey, their enthusiasm and inspiration is running high. […]

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Show Your Weight Loss Pictures For Motivation

Losing weight can seem virtually impossible. One of the biggest problems with losing weight is the fact that you must do it alone. Things can get extremely lonely and difficult. Especially when you deal with hurdles and roadblocks. For this reason, it is essential to join a group of likeminded people that are trying to […]

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How To Keep Your Weight Loss Motivation

Weight loss is a difficult job, so many of us may lose motivation sooner or later. This is how we fall back into temptation and start eating those forbidden foods again, thus wasting a lot of work and effort. If you recognize yourself in these words, this article is for you. We are going to […]

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Weight Loss Motivation: How To Find Yours

Spry editor Lisa Delaney is one of the rare souls who know what its like to be an after. This journalist and author of Secrets of a Former Fat Girl shed 70 poundsand six dress sizes–and has kept it off for 20 years. She answers your questions here each week.[1] DEAR FORMER FAT GIRL: I […]

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Weight Loss Is The Most Common Motivation For Clients Seeking Health Coaching, Reveals Life Coach Directory

A survey recently conducted online by professional coaching network Life Coach Directory, has revealed that the most common reason for a client to seek health coaching[1] is for weight loss.* Camberley, Surrey (PRWEB UK) 9 October 2012 Column inches are frequently dominated by stories of the nations ever expanding waistline and have been for some […]

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La Weight Loss Introduces Tips To Stay Fit During Vacation: Stick To A Healthy Diet And Stay Active During Summer …

Many of us lose motivation and make unhealthy food choices while away from home so LA Weight Loss is pleased to share a handful of tips and tricks to ensure that proper nutrition and exercise are incorporated into your summer travel plans. Greensboro, North Carolina (PRWEB) August 01, 2012 With fall just around the corner, […]

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