Matter Age Fitness Achievable

2210094270124040_1

No Matter Your Age, Fitness Is Achievable

Grand Strand residents Will Merriman, 18, and Ross Haglar, 77, prove the axiom that it is never too early or too late in life for exercise. Both credit Liz Reighard, certified fitness trainer and nutrition maven who works out of the North Myrtle Beach Aquatic and Fitness Center, as giving them help in their continuing […]

Continue Reading