Tag Archives: Healthy

6 healthy reasons to enjoy a slice of sweet cherry pie this holiday season

(BPT) – The holidays are just around the corner, and for most of us that means time to indulge in some favorite treats. Fortunately, healthy doesn’t have to mean less delicious! If you’re looking for a good-for-you holiday dessert that can please even the most critical sweet tooth, a naturally sweet cherry pie could be […] Read more

Millennials prefer healthy habits, less likely to choose opioids to manage pain

(BPT) – Often spending their days hunched over phones, tablets or computers and their free time at spin class or playing sports, millennials are the next generation poised to experience chronic pain. Even at their young age, millennials say acute and chronic pain are already interfering with their quality of life. But while older generations Read more

How to build healthy habits for the school year and beyond

(BPT) – Bells are ringing across the country as kids settle into classrooms for a year full of fun, friendship and plenty of learning. While exciting, adjusting to new school schedules is a hectic time. Healthy habits are often forgotten as the focus shifts to studies, assignments and extracurriculars. “Parents and caregivers can make Read more

More than fun: 5 tips for planning a healthy vacation

(BPT) – Taking a vacation is more than a fun getaway from the daily drudges of life. Turns out, travel has a multitude of benefits that can impact your health and wellness, too. Beyond stress reduction, vacations can improve heart health, mental health and personal relationships. In fact, men who take annual vacations are 32 […] Read more

Beat the heat: Tips to stay healthy and hydrated

(BPT) – Americans love summertime and with good reason. It is the best time for outdoor fun and travel with family. Many people enjoy outdoor activities such as bicycling, kayaking and hiking, and kids are more active with sports. One thing to keep in mind when out and about in the summer heat is to […] Read more

Unlock the secret to healthy aging by improving your health in three key areas

(BPT) – You’re still just as active as you were in your thirties and forties, but as you continue to add those candles to your birthday cake each year, you can feel the effects of aging starting to take a toll on your body. As you age, your body needs a little extra care to […] Read more

Staying Healthy While Traveling Overseas

(BPT) – Each year, travelers from the United States (U.S.) head to popular destinations. And while many have Zika on their mind while traveling, and are aware of the need to bring sunscreen, bug repellant and other travel necessities, many don’t know that cholera may be a bigger threat than they thought and most don’t […] Read more

The important role vaccines may play in helping keep children and adults healthy

(BPT) – Every one of the nearly 12,000 babies born in the United States each day may be susceptible to infectious diseases. The good news is that vaccines can help protect children from some of these diseases. As National Infant Immunization Week (NIIW) approaches, it is timely to remember the role that vaccinations can play […] Read more

An empowered patient is a healthy patient: 4 tips to make health care work for you

(BPT) – While the future of health care is still undetermined, one thing is certain: It’s important for consumers to take steps to educate themselves about their health and well-being and become active participants in their plan of care. However, it can feel overwhelming to a patient to make complicated decisions that can impact their Read more

3 steps to reach 100 feeling youthful and healthy

(BPT) – What will your life be like when you turn 100? A century ago the question seemed almost flippant, a needless consideration for most people, but today it’s very real. The percentage of people living to 100 has grown almost 66 percent in the last 30 years, according to U.S. News and World Report. […] Read more
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