Good

default-27

5 ways to feel good while getting fit

(BPT) – Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all. Trouble is, lack of motivation, unpreparedness and busy schedules have a way of interfering with our plans. If […]

Continue Reading
17723010101

Is healthy-ish good enough for your eyesight? [Infographic]

(BPT) – New study reveals a need for super er awareness about eye care and light done right as part of an overall personal wellness plan. Brandpoint – Free Online Content http://www.youtube.com/v/IISU-5kI7hg?fs=1 * Social Media Day 2017 Jacksonville: Roberto Blake offers a session on Growing a YouTube Channel for Businesses and Brands to help B2B […]

Continue Reading
default-19

Good health at any age: What women should watch out for

(BPT) – Being healthy is a common goal for many people, but good health does not have a finite endpoint; it’s an ongoing process that unfolds over a lifetime. For women, aging can bring on surprising health changes as they move through the decades of their life. From good nutrition and proper exercise to bone […]

Continue Reading
default-1

Hey guys. Is your good health a perception or reality?

(BPT) – When it comes to health, perception is not always reality. This is especially true when considering how men care for themselves when faced with a health condition. In fact, while most men would say they are more focused on their health than they have been in the past, physicians report a different truth. […]

Continue Reading
default-18

Feel good about satisfying your sweet tooth

(BPT) – With growing concerns about diabetes, obesity and dental health issues, many Americans are trying to limit their sugar intake and are turning to other types of sweeteners. But with so many alternatives out there, how do you know the choices you make to replace sugar are actually healthier options? Customers may be wary […]

Continue Reading

People with kidney disease at higher risk for heart disease: Take charge and reduce risks through good nutrition and self-care

(BPT) – Heart disease is a big problem in the United States, especially for the more than 20 million Americans living with kidney disease. That’s because kidney disease causes a variety of health problems that make it harder for the heart to pump blood effectively. But if you’ve got kidney disease, take heart – there […]

Continue Reading
default-18

Too much of a good thing? 4 ways you’re doing cardio wrong

(BPT) – Does your exercise routine live and die by the treadmill? Does your workout consist of an hour on the elliptical? While you can’t ignore the positive impact aerobic exercise has on your health, it may not be the dream weight-loss solution you hope for. “It seems an awful lot of people walk, jog, […]

Continue Reading
rp_Harvard_healthy_eating_pyramid.jpg

Tips to make good nutrition a family affair in 2017

(BPT) – Nurturing and nourishing a family go hand-in-hand. If you’re ready to rally your family around better nutrition, now’s the time to get a healthy jump on the new year. “Making consistently good food choices can set your family on the road to good health,” says Marlene Schmidt, registered dietitian for Nestl?’s Nutrition, Health […]

Continue Reading
default-8

The key to good caregiving: A healthy caregiver

(BPT) – It is estimated that more than 15 million Americans provide unpaid care for people with Alzheimer’s and other dementias. For the vast majority, the deeply personal responsibility of caring for a loved one with a devastating disease constitutes a “labor of love,” but caregiving can take a severe emotional and physical toll on […]

Continue Reading

The Role Of Antioxidants In Good Health And Healthy Living

Everyone has heard about the importance of a balanced diet for maintaining good health. Similarly, everyone knows that they should be getting exercise – or at the very least adding more activity into their days. Getting a good night’s sleep is essential – without it, you’ll find that your immune system starts to slack off […]

Continue Reading