Tag Archives: Fitness Tips For Women

Box Sets, Hats And Home Hair-dye: Christina Hendricks's Beauty Tips

Christina Hendricks shares her refreshingly honest fitness, beauty and wellbeing tips BY Katy Young[1] | 08 February 2015 Hendricks, who is fronting the brand’s Shifting A Shade (#ShiftAShade) campaign has even come clean that she dyes her hair herself: “When I’m at work I get a helping hand but otherwise I do it Read more

New Study Results Prompt Nfl's "fittest Player," Steve Weatherford, To Team Up With Formula Four

Big GameChampion Punter Leans On Personal Experience In Talking About Oxygen Supplement Benefits LOS ANGELES , Jan. 28, 2015 /CNW/ –Steve Weatherford, who’s been called the “most ripped man in all of football” by Muscle and Fitness, has joined the Formula Four team. Weatherford is speaking out about the results of a Read more

Fitness: Gym Cost-saving Tips

In this April 13, 2010 file photo, women exercise on machines in a gym in central London. January, the start of New Years resolution month, sees a healthy uptick in sign-ups at gyms and specialized studios offering such things as Pilates, kickboxing and yoga. But money-saving expert Andrea Woroch in Bakersfield, California, said recent statistics Read more

Get Fit For The New Year With Acacia Tv's New Talent Featuring Four Themed Monthly Workouts

The Digital Fitness Channel adds monthly, themed 20-minute Yoga, Cardio, Interval Training and Strength Training workouts; Led by Kristin McGee, Amanda Young, Gerren Liles, and Deazie Gibson; Plus “members only” community with Motivational Coach Alison Heilig SILVER SPRING, Md., Jan. 15, 2015 (GLOBE NEWSWIRE) — Quickly becoming a Read more

How To Set Realistic Fitness Goals And Actually Achieve Them

How to set realistic fitness goals and actually achieve them By Tracie Snowder January 14th, 2015 @ 8:17pm Brocreative/Shutterstock.com SALT LAKE CITY Its two weeks into the New Year and the gyms are already emptying out. If youve already gotten off track of your New Years resolutions to get healthy, it might be because you […] Read more

Regions Bank Kicks Off Regions Financial Fitness Fridayssm, Encouraging People To Improve Financial Fitness In The New …

BIRMINGHAM, Ala.–(BUSINESS WIRE)– Throughout the month of January, Regions Bank[1] is hosting more than 350 events designed to help people improve their financial fitness in the New Year. The free events are part of the third annual Regions Financial Fitness FridaysSM program and will offer practical tips and guidance for anyone Read more

Weekly Wellness: The Fitness Mentality For Sedentary Adults

Our weekly fitness column, Weekly Wellness, is back again. This week, Adam Kamuda from MFC Sports Performance in Darien, talks about why strength training is a must for kids of all ages. I am writing this article as a way to help adults develop the proper perspective and mentality when it comes to fitness. If […] Read more

From Pro Football To Fitness Franchisee

Franchise Players is Entrepreneurs Q&A interview column that puts the spotlight on franchisees. If you’re a franchisee with advice and tips to share, emailktaylor@entrepreneur.com[1]. For Jordan Black, running a fitness franchise is very similar to playing in the NFL. According to the former professional football player, corporate team Read more

Working Hard? 7 Fitness Tips For Working Professionals

It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don’t we? So here’s a quick guide to get you started on being fit. 1. Have an early dinner In her book The Four-Week Countdown Diet[1], fitness trainer and nutritionist, Namita Jain suggests that […] Read more

Hire Fitness Launch New E-commerce Website

UK and Ireland (PRWEB UK) 3 April 2014 The new website, http://www.hirefitness.co.uk[1], cements the company’s position as market leaders. Features like the Fitness Equipment Guide[2] now helps guide customers to the exercise equipment most suited to them. The guide describes each main category of gym equipment, explains what features to Read more
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