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5 ways to feel good while getting fit

(BPT) – Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all. Trouble is, lack of motivation, unpreparedness and busy schedules have a way of interfering with our plans. If […]

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Feel good about satisfying your sweet tooth

(BPT) – With growing concerns about diabetes, obesity and dental health issues, many Americans are trying to limit their sugar intake and are turning to other types of sweeteners. But with so many alternatives out there, how do you know the choices you make to replace sugar are actually healthier options? Customers may be wary […]

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The best wearable tech devices to help you look and feel better

Sorry, but your browser does not support the video tag. (BPT) – Wearable health technology first started in hospitals as a way to help people with injuries heal faster. Now, the trend has gone mainstream and pro-active; one in five online adults uses a wearable device, and the majority of those devices are health-related, according […]

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The new rules of weight loss: the new formula weight loss brand that eliminates confusion … reveals how to take steps to lose weight and stay slim … Quick results … look and feel best possible.

The key for fast and permanent fat loss is smarter not harder Working Today the public is confused more than ever about what is the best fat loss program is. Most people are very frustrated and confused about the most effective way to go about the best performing fat loss to get the body they […]

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How do you really feel about the cake? Emotional awareness promotes healthier eating

As obesity rates rise, health professionals and policy makers scramble to help consumers resist unhealthy eating choices, often focusing on better labeling and improved nutritional knowledge. According to a new study in the Journal of Marketing Research, however, training people to pay attention to their emotions is a far more powerful strategy. “Consumers are often […]

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Normal-weight counselors feel more successful than heavier counselors at helping obese patients slim down, study suggests

A new study by researchers at the Johns Hopkins Bloomberg School of Public Health suggests that normal-weight nutrition and exercise counselors report feeling significantly more successful in getting their obese patients to lose weight than those who are overweight or obese. A report on the findings, published online Sept. 4 in the journal Obesity, suggests […]

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Obese people feel full sooner than people of normal weight

The number of people in the world who are obese has doubled since 1980. Attempts to halt the progress of this pandemic are reliant on more accurate knowledge of how obesity occurs. This is what a research group led by Christoph Beglinger at the University Hospital in Basel aimed to find out by comparing feelings […]

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Building to take note of individual human thermal comfort: Women feel the cold more than men

Because people in developed countries spend about 90% of their time indoors, their sense of warmth becomes one key comfort factor for interior spaces. VTT Technical Research Centre of Finland has developed a new method for assessing the individual thermal comfort experienced by different user groups. The design of energy efficient buildings — such as […]

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