Eating lean beef daily lower blood pressure study suggests

2014/07/69e57_fitness_default

Eating lean beef daily can help lower blood pressure, study suggests

Contrary to conventional wisdom, a growing body of evidence shows that eating lean beef can reduce risk factors for heart disease, according to recent research by nutritional scientists. “This research adds to the significant evidence, including work previously done in our lab, that supports lean beef’s role in a heart-healthy diet,” said Penny M. Kris-Etherton, […]

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