Diets high animal protein prevent functional decline elderly individuals

2014/03/27ce9_fitness_default

Diets high in animal protein may help prevent functional decline in elderly individuals

A diet high in protein, particularly animal protein, may help elderly individuals maintain a higher level of physical, psychological, and social function according to a study published in the Journal of the American Geriatrics Society. Due to increasing life expectancies in many countries, increasing numbers of elderly people are living with functional decline, such as […]

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