Tag Archives: body

Proof that the Human Body was Made to Move

"Sitting will kill you"--this is a CNN headline that caught my eye a few days ago. In fact, many recent research studies have revealed that being sedentary and sitting too much will shorten one's lifespan, diminish quality of life and contribute to the development of chronic diseases. How is it possible that, […] Read more

6 Ways Alcohol Affects Your Body

December 17, 2014, 12:00AM PT in Fitnovatives Blog | Evolution Nutrition was built for you--the fitness professional. With research showing that the combination of nutrition and exercise is much more effective than exercise alone at producing and maintaining weight loss, there’s simply no way around it--if you want your clients Read more

Alcohol And Health Effects Of Alcohol On The Body

Alcohol and health effects of alcohol on the body can be short term or long term effects. The consumption of alcohol and health related problems can occur over a short time frame, while other conditions and long term effects of alcohol on the body may only happen following years of alcohol abuse. Alcohol comes into […] Read more
English: KUNSAN AIR BASE, South Korea— Airmen from the 8th Fighter Wing use cardio equipment at the fitness center. Cardiovascular exercise is one way to stay fit and maintain weight according to health and physical fitness experts.

Fitness And Exercise Advice

According to few insulin levels play the largest role in losing weight. Other experts determine that our body type is the key to finding the proper exercises and diet plans that work with the body. To find out your body type you will need to talk to your doctor, or else visit the World Wide […] Read more

Thinspiration: Why women buy magazines that promote impossible body images

A new study reveals the secret of how some fashion and beauty magazines continue to attract devoted audiences, even though they glamorize super-thin models that would seem to taunt normal-sized women. The research suggests that some readers, rather than comparing themselves unhappily with the thin models, may derive “thinspiration”: Read more

How Sugar Affects Your Body

Contact ACE Phone: (858) 279-8227Toll-Free: (888) 825-3636Fax: (858) 576-6564Email: support@acefitness.orgLive Chat: Chat Now American Council on Exercise4851 Paramount DriveSan Diego, California 92123 Original story here. Fitnovatives Blog — Courtesy “American Council On Exercise” (ACEfitness.org) Explore SteadyHealth Read more
English: New Zealand postage stamp, 1933: Public health.

The Benefits Of Keeping A Healthy Body

When a body is fit, it can handle the everyday stresses of life and helps maintain both physical and mental health. A fit body requires proper diet, regular exercise, and habits of moderation. Nutrition involves providing the body with the nutrients it needs to be healthy. To do this, we need to consume the appropriate […] Read more

The Truth About Carbohydrates In Food

Whether you’re trying to lose weight or just want to eat healthier, you may be confused by the news you’re hearing about carbohydrates. With so much attention focused on protein diets, there’s been a consumer backlash against carbohydrates. As a result, many people misunderstand the role that carbohydrates play in a healthy diet. Read more

Eating habits, body fat related to differences in brain chemistry

People who are obese may be more susceptible to environmental food cues than their lean counterparts due to differences in brain chemistry that make eating more habitual and less rewarding, according to a National Institutes of Health study published in Molecular Psychiatry. Researchers at the NIH Clinical Center found that, when examining 43 men Read more

Golf Exercise For A Great Game And New Body In 2006

Golf exercise is mainstream thanks to Tiger, Annika, Larry Nelson and all the top tournament golfers who are doing it and seeing fantastic results from it. You are a “golfing athlete!” And ALL athletes work on their “machines”. Why wouldn’t you? Participating in a golf exercise program that works on all your personal, Read more
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