HDT: Better Abs In 3 Minutes?

[ There is a nonsense of bogus weight loss and fitness information out there. That's why reading Jon Benson's articles makes sense… and his newest article (which I have his permission to share it with you) really rocked my world. Check it out… ] Abs. Everyone wants a tighter tummy. Guys want a six-pack… ladies […]

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HDT: Hyper-Density Training (More Results in Less Time!)

[ This article by Jon Benson cuts through the enjoyed that is floating about in cyberspace when it comes to weight loss and fitness. I Jon Benson. you give it a read! It's worth 5 minutes… trust me! ] All this past week I’ve been telling you about this: 7 and 14-Minute Workouts here <—new.page […]

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The Best 16-Minute Workout EVER

[ Weight loss and body transformation is never easy, but Jon Benson is an expert at making it EASIER. This is immediately killer article on how to get it done… faster and easier… enjoy! ] When I wrote “7 Minute Muscle” and “7 Minute Body” (the in-home version; both books come in the same package) […]

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SIRT1: Is Your Fat-Burning Gene Turned On?

[ The following article was provided by by Jon Benson, fitness and fat-loss expert. I trust you'll benefit from it! ] You may have this gene. It may be turned “off” right now… in fact it probably is. There’s a problem with that: This gene helps you melt off bodyfat. It would be pretty nice […]

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The Science Behind Shorter Workouts

[ Want to read a eye-opening fitness article? Then check this one out… it was sent to me by Jon Benson. I have his thumbs-up to share it with you. Enjoy! ] A few years ago I released a book whose title was more reminiscent of a line out of “There’s Something About Mary” than […]

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The Cure For Cancer

[ Jon Benson writes some of the coolest fitness stuff on the Internet, so I know you'll love this recent article from him… ] Cancer sucks. Think that’s a naughty thing to say? Consider this: I was speaking at a conference last week when I glanced out into the audience. I saw a muscular dude […]

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FDA Nukes Yet Another B.S. Weight Loss Pill…YES!

[ Sometimes I read an article so great I have to forward it to all my readers. This recent post by fitness expert Jon Benson is one of those articles. See if it doesn't help you with your fitness goals. Thanks! ] I took a big, huge, massive sigh of relief today. Finally… the FDA […]

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My “Dirty” Physique Shots

[ You learn something new every day, right? Well, today I learned something new from fitness author Jon Benson. He has given me today to share it with you. Let me know what you think by commenting below! ] Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… […]

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3 tricks to suppress your appetite

[ I love reading cutting-edge fitness articles… and this one by Jon Benson fits the bill. You really must check this out… enjoy! } Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what […]

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Engaged!

[ I enjoy role models and fitness inspirations like Jon Benson (and many others)… so when Jon shot over this article to me and gave me asap to pass it along to you, I jumped on the chance. Read this ton while it's fresh on your mind! ] Just in case you missed the news… […]

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