Yoga

Yoga – Practices And History

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Why You Need More Calories Than You Might Think

The human body is built to be a high-performance machine fueled by the highest-quality nutrition. From the basic processes of breathing and pumping blood to an all-out HIIT workout or marathon, we all need adequate calories from nutrient-rich foods to perform at our best, mentally and physically. Unfortunately, when weight loss is the […]

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Yoga Helps You Lower Blood Pressure

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Diabetes, depression predict dementia risk in people with slowing minds

People with mild cognitive impairment are at higher risk of developing dementia if they have diabetes or psychiatric symptoms such as depression, finds a new review led by UCL researchers. Mild cognitive impairment (MCI) is a state between normal ageing and dementia, where someone’s mind is functioning less well than would be expected for their […]

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Thefitexpo Returns To The Los Angeles Convention Center February 7-8, 2015

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Many of the smallest babies in California not referred for follow-up care, study finds

The tiniest babies need special follow-up care when they go home from the hospital after birth. But, of the thousands of very-low-birth-weight babies born in California during 2010 and 2011, 20 percent were not referred to the state’s high-risk infant follow-up program, according to a new study by researchers at the Stanford University School of […]

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Thefitexpo Returns To The Los Angeles Convention Center

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Fitness: Gym Cost-saving Tips

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Get Fit For The New Year With Acacia Tv's New Talent Featuring Four Themed Monthly Workouts

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How To Set Realistic Fitness Goals And Actually Achieve Them

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