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Tips For Making Exercise A Habit

I wish I had a superpower, one that would give me the power to exercise, but then be able to give other people the benefits. That would be an awesome superpower for a personal trainer. (Well, that and mind-reading; that would be a cool superpower too.) Sadly, I have no superpowers. Instead, what I have […] Read more
Category: Workout Tips

4 Products On Deep Discount In February

You might think that because you faithfully compare prices online before buying, download coupons to your phone, and watch for deep discounts on yesterday’s inventory as new models appear in stores, you’re getting the best deals you possibly can. Still, sales for some products go by the calendar. Consumer Reports’ Read more
Category: Workout Tips

Personal Trainers From The Co-rec Offer Workout Tips For Winter

Jawbone, a consumer technology and wearable products company, analyzed hundreds of thousands of their consumers steps every day for a year and correlated them with weather conditions in their users area. Not surprisingly, they found that as temperatures dropped, so did the level of physical activity. As temperatures in the area continue to slump Read more

Wedding Day Workout!

2014 is the summer of lovin’, as a number of celebrities have recently said ‘I do.’ Jessica Simpson showed off her newly svelte figure as she walked down the aisle to wed her longtime boyfriend, Eric Johnson. Adam Levine married his model sweetheart Behati Prinsloo. And, Katie Couric wed her financier boyfriend John Molner. Read more
Category: Workout Tips

Kapler's Workout Tips On Best Way To Use Gravitron

Updated MAR 19, 2014 8:35p ET Around the third week of spring training, the training room becomes a crowded place. From Tommy John surgeries to minor injuries to the lower extremities, getting banged up, and worse, is part of the game. When an injury robs a player of his ability to train the way hes […] Read more

Acai Berry Weight Loss Reviews Info

When you are trying to lose weight, you can often find yourself looking for the quick fix and an instant solution. Tons of supplement manufacturers have been making millions off of people’s need for a quick solution that requires no work. The problem is there are no quick solutions for weight loss. The fact is, […] Read more

Zoloft Weight Loss Information

When taking Zoloft weight loss is something you may need to consider. Some people find that they gain weight as a result of taking Zoloft, while others find it easier to lose weight because they have more energy and are more active. Depending on how the Zoloft reacts with your body chemistry, it can have […] Read more
Category: Workout Tips

Where To Find Delicious Recipes For Weight Loss

If you are trying to lose weight, finding easy ways to cut calories is essential. However, a diet of nothing but vegetables and grilled chicken breast can quickly become boring. Fortunately, there are a lot of ways that you can spice up your diet without jeopardizing your weight loss efforts. Use the following tips to […] Read more

What Is The Calorie Intake For Weight Loss?

In order for a person to lose weight, they must take in fewer calories on a daily basis than the daily calories that they burn. An ideal goal is to lose about 5 calories per week, so that the body has time to adjust to the weight that is being lost. This makes it more […] Read more

Using Soups For Weight Loss

Dieting is an issue that many people just cannot get right. A big part of the problem it that they try a crash or fad diet that causes them to lose weight in the short run, but put it all back on in the long run. This is called the rebound effect. Crash diets do […] Read more
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