Strength Training

Ugi Fitness Hires Cfo, Acting Ceo From Lululemon

New role moves from stretchy pants company to business where you need to wear them Vancouver-based Ugi Fitness Inc.[1] — the company that benefited from the growth advice of former Report on Small Business columnist John Warrillow in the “reality series[2]” we ran  last year — took the advice on connecting with Lululemon Athletica Inc[3]. […]

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Adec Group Promotes Healthy Lifestyle In The Workplace

Posted by Marlon Magtira – Fri. Jun 22, 2012 5:51 pm ADEC Group, a global provider of customized outsourcing solutions headquartered in the Philippines, continues to promote a healthy lifestyle in the workplace. Across all ADEC Group companies, our people are our most valued assets, stated James Donovan, ADEC Group chief executive officer. We understand […]

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Fitness After 40

Fitness expert and author of Real Life Fitness Carey Long launched his first national advertising campaign in the form of a 30-minute infomercial which began airing in March on ABC and Fox. The spot promotes his fitness program for men and women over 40, encouraging them to take control of their fitness destiny so they […]

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After Ready, Set, Go — Athlete Tips To Recover And Refuel

MISSION, KS–(Marketwire -06/14/12)- (Family Features) When it comes to creating a workout regimen, there are many resources with helpful tips covering everything from stretching to strength training. But what you do after your workout can make the difference in the way you feel and perform. A hard workout can leave your body depleted and running […]

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3 Big Tips For Weight Loss

My approach to training changed dramatically throughout my experience as one of the trainers on The Biggest Loser. Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally “fit.” I don’t consider myself a trainer anymore. I don’t just help people train; […]

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Postal Service's Bicycling Stamps Promote Healthy Lifestyle

To: HEALTH AND NATIONAL EDITORS Cycling Reduces Obesity, Heart Disease; Improves Muscle Tone, Strength MINNEAPOLIS, June 7, 2012 /PRNewswire-USNewswire/ — One of the nation’s most popular outdoor activities gets its stamp of approval today from the U.S. Postal Service with the issuance of the Bicycling Forever stamps. The four stamps feature a young child just […]

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Majesco Entertainment Unveils Zumba(r) Fitness Core At Electronic Entertainment Expo (e3); Coming This Fall To Kinect …

LOS ANGELES, CA–(Marketwire -06/05/12)- Electronic Entertainment Expo (E3), West Hall, Booth #5200 — Majesco Entertainment Company[1] (COOL[2]), publisher of the wildly successful Zumba Fitness[3] video game franchise that’s sold more than 7 million copies worldwide, today from the E3 show floor debuted Zumba Fitness Core[4], an energized dance-fitness party[5] featuring choreography specifically designed to deliver […]

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No Matter Your Age, Fitness Is Achievable

Grand Strand residents Will Merriman, 18, and Ross Haglar, 77, prove the axiom that it is never too early or too late in life for exercise. Both credit Liz Reighard, certified fitness trainer and nutrition maven who works out of the North Myrtle Beach Aquatic and Fitness Center, as giving them help in their continuing […]

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Fitness Tips

Flexible Fitness: Tips for a safe gardening workout Mon, 23 Apr 2012 09:45:34 -0700 Gardening and yard work have many benefits. In addition to providing stress relief and an outlet for creativity, gardening and yard work are excellent activities to get us moving. http://www.fairport-erpost.com/mysource/health/x1783284658/Flexible-Fitness-Tips-for-a-safe-gardening-workout The Knot Presents First-Ever Bridal Fitness Program: Bridalicious Boot Camp Mon, […]

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