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Be ready: Simple preparations to ensure winter weather doesn’t catch you by surprise

(BPT) – When severe weather hits this winter, the difference between being safe and stranded can often come down to how prepared you are. A recent survey by AccuWeather found that the number one weather-related concern Americans have this winter is being caught by surprise by inclement weather. People also worry about being stranded while Read more
Category: Health & Fitness, Healthy Lifestyle
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Has your tattoo expired?

(BPT) – According to a recent survey, nine out of 10 people with a tattoo have considered removing it at one time or another. While the reasons for removal vary, the increasing options available for tattoo removal are transforming the nature of tattoos from symbols of permanence to designs with a sell-by date. In a […] Read more
Category: Health & Fitness, Healthy Lifestyle
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E-Bay searches

E-bay is an extraordinary asset for both purchasing and offering, yet you can just go so far without a little offer assistance. Fortunately, there are a huge amount of program modules to help you in your journey for online closeout magnificence. From value correlation with killing collaborators, these are the best program modules to up […] Read more
Category: Healthy Lifestyle
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Red Wine Benefits – Improve Your Health

Red wine is general good for you, but it is important to know the specifics of these benefits because you can then employ them to serve your body better. Over 600 million gallons of red wine is consumed in US and the numbers keep growing. The presence of flavanoids called Resveratrol in red wine is […] Read more
Category: Health & Fitness, Healthy Lifestyle
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Flexibility Training: Stretching Our Way To Better Health

Individuals who want to stay fit and healthy have been incorporating physical activities like cardiovascular training and weightlifting into their fitness routines, almost making exercise the center of their lifestyle. These people are often in a hurry to improve their physique or level of physical fitness that they have forgotten the importance Read more
Category: Fat Loss, Healthy Lifestyle, Strength Training, Walking & Hikiing, Yoga
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The Family That Eats Together Stays Healthy Together

Recent studies have shown that not only do children like to sit down at the dinner table and eat a meal with their parents, but they are more likely to eat a well-balanced, nutritious meal when they do. But with the hectic lives we seem to lead these days, getting the family all together in […] Read more
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How To Make Better Food Choices

Current trends and statistics show that people are making healthier decisions at the grocery store. In fact, according to a recent survey by the Grocery Manufacturers of America, “73 percent of primary grocery shoppers reported they were buying more nutritious and healthy foods and beverages than in the past.” A major reason for this Read more
Category: Healthy Lifestyle, Supplements
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Just Say No: Healthy Eating And Peer Pressure

If you are on a diet or simply enjoying a healthy lifestyle, than you probably know that peer pressure to eat foods that are not good for you is a major part of your life. If you are concerned about nutrition and the food that goes into your mouth, don’t worry ?there are ways to […] Read more
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English: Side view of me at 160lbs to be used as the

Weight Loss Myths

Every regime has its supply of useless folk lore and Half-truths that get passed on down the line from Person to person. But I’d put weight loss up against Any of them for what has to be the most time wasting and Even the most dangerous myths out there. There is a ton of free […] Read more
Category: Bodybuilding, Fat Loss, Healthy Lifestyle, Strength Training
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Community rating is most often found as part of health insurance systems in various countries

Yoga – The Solution For Insomnia

At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can’t be helped, such as: the loss a loved one, going through a divorce, and losing your job. These are some of life’s serious crisis situations, where we have to let […] Read more
Category: Healthy Lifestyle, Yoga
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