Fat Loss

Nephi Business Owner Promoting Healthy Eating

For many people, converting to a healthy lifestyle begins with a cataclysmic event. For Randy Painter of Nephi, that moment was five years ago after a debilitating car accident. The accident left him with a couple of ruptured discs in his back, causing severe pain and at times immobility. He managed the pain with prescription […]

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How To Lose Weight The 'my Big Fat American Gypsy Wedding' Way: The Salt And Vinegar Diet (video)

Mon., May 21: “House” “House” (8 p.m. ET on Fox) series finale The special two-hour series finale event kicks off with a one-hour retrospective special that will look back at the series and feature interviews with the stars and producers, special original content and other surprises. Then, in the series finale, directed by series creator […]

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5 Steps To Becoming Your Own Weight Loss Boss

5 Steps To Becoming Your Own Weight Loss Boss Since Im entrenched in the fitness industry, I come across a lot of Diet and Fitness books. Frankly, when I saw the new book, Weight Loss Boss[1] by David Kirchhoff, President and CEO of Weight Watchers[2], I didnt know what to expect! Yet surprisingly, it really […]

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Guys Vs. Girth

Photo by LANCE SHEARER Lance Shearer/Special to the Daily News David Tague shows his reduced girth. The obesity epidemic hits men, too, but they are less likely to get serious about weight loss. Photo by LANCE SHEARER Lance Shearer/Special to the Daily News Glenn Burkett’s supplements are branded with his face and name. Photo by […]

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Malaya Business Insight

Details Published on Thursday, 24 May 2012 00:00 Written by PHILIP S. CHUA A healthy lifestyle in general outweighs the risk contributed by hereditary traits to the development of heart attack and other diseases, including cancer. IN these days of health-consciousness, almost everyone is concerned about chest pains and possible heart attack, especially individuals who […]

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Random Weight Loss Tips To Help You Get In Shape

I dont go to a lot of parties, but when I do, I find that because Im in the diet business and a professor of public health, I get asked all kinds of questions about how to lose weight. So heres the advice I find myself giving most often. – The desire for and commitment […]

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Tackling Fat And Taking Back Summer: Part 2

In the last issue we tackled fat and explored a couple of tips to decrease the intake, therefore burning what the body has to help promote weight loss. Again, you only have to try to stick to even just one or two of these options consistently, for about a month, to see results. Remember to […]

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Weight-loss Tips Not Often Brought Up

Youve heard it before. Eat right, exercise, and BAM! Youre healthy. Right? Not so fast. According to a 2003 Baylor University study, more than 90 percent of Americans will be overweight by 2032 if we continue with our current trend. The truth is far more complicated. Reaching and maintaining a healthy weight is difficult because […]

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No Matter Your Age, Fitness Is Achievable

Grand Strand residents Will Merriman, 18, and Ross Haglar, 77, prove the axiom that it is never too early or too late in life for exercise. Both credit Liz Reighard, certified fitness trainer and nutrition maven who works out of the North Myrtle Beach Aquatic and Fitness Center, as giving them help in their continuing […]

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Diet Doc Weight Loss Announces Uncommon Diet Tips To Shed Winter Weight

Diet Doc announces uncommon diet tips to help shed winter weight, quickly and safely. Seattle, WA (PRWEB) April 10, 2012 Diet Doc Weight Loss[1] unveils 10 dieting tips which are not only uncommon, but highly effective. Following these diet tips will help dieters shed unwanted weight, quickly and safely. Gaining weight during the winter is […]

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