6 Ways Alcohol Affects Your Body

December 17, 2014, 12:00AM PT in Fitnovatives Blog |

alcohol effect on body


Evolution Nutrition was built for you--the fitness professional. With research showing that the combination of nutrition and exercise is much more effective than exercise alone at producing and maintaining weight loss, there’s simply no way around it--if you want your clients to succeed, you have to address their nutrition needs. Evolution Nutrition is on the leading edge of nutrition science and exercise physiology, and is the only ACE-endorsed nutrition management software in the market. With access to over 700 meal plans and complete client management tools, you’ll be the entire solution your clients demand, all while remaining within your defined scope of practice. See it today at www.evolutionnutrition.com.

By Evolution Nutrition

Evolution Nutrition was built for you--the fitness professional. With research showing that the combination of nutrition and exercise is much more effective than exercise alone at producing and maintaining weight loss, there’s simply no way around it--if you want your clients to succeed, you have to address their nutrition needs. Evolution Nutrition is on the leading edge of nutrition science and exercise physiology, and is the only ACE-endorsed nutrition management software in the market. With access to over 700 meal plans and complete client management tools, you’ll be the entire solution your clients demand, all while remaining within your defined scope of practice. See it today at www.evolutionnutrition.com.

Original story here.
Fitnovatives Blog — Courtesy “American Council On Exercise” (ACEfitness.org)

Benefits of strengthening around the hip and knee joints are to increase shock absorption capability of those muscles and, thus, taking the stress off of the…
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