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Train Smarter with Fitwall: A High-Intensity Interval Training Workout

August 19, 2014, 12:00AM PT in Fitnovatives Blog  |  

Have you experienced Fitwall yet? Fitwall’s Director of Training and National Head Coach Clifton Harski shows ACE’s Anthony Wall how to “Train Smarter” using Fitwall’s unique combination of high-intensity interval training plus continuous biofeedback via heart-rate monitors and mounted iPADs. Check out this abbreviated version of Fitwall’s fun and highly effective 40-minute workout.

Original story here.
Fitnovatives Blog — Courtesy “American Council On Exercise” (ACEfitness.org)

BarreConcept – the hot new barre workout spreading the globe. This 20 minute BarreConcept workout will tone the thighs, lift your butt, sculpt your arms and …

Rossignol Exercise Skate Cross Country Ski Bindings


The F4 (Exercise) Skate is a lightweight high-performance NIS skate binding designed for recreational skate skiing. The manual open/close mechanism has a large, user-friendly grip for increased ease-of-use, even with gloves. The F4 Skate features a wider heel-piece for increased stability and 60-shore flexbit. For use with NIS compatible skis only
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Zumba Kids (Nintendo Wii)


Exercise doesn’t have to mean a boring hour on a treadmill. Zumba makes fitness fun, and now kids can get in on this exciting physical fitness craze. Zumba Kids makes working out fun. Designed for children aged 7 to 12 years old, Zumba Kids features easy-to-follow choreography across 30 kid-friendly routines that encourage freeing movement, dance, and play while enhancing coordination and self-confidence. The soundtrack features hot artists like Willow Smith, Justin Bieber, and Ozomatli, classic tracks like “Wipeout” and “Boogie Wonderland,” plus a range of high-energy Zumba original tracks. Dance styles include Cumbia, Salsa, Hip-Hop, Reggaeton, Merengue, Swing, Surf, Disco, Ballet, Tahitian, and many more.
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Cute Cartoon Jump Rope with Counter (Purple)


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