2014/07/6edc6_exercise_default

Cardiac patients underserved globally due to lack of rehab programs, says researcher

Rehabilitation programs must become an integral part of cardiac care to significantly reduce the burden of living with heart disease, one of the most common chronic diseases and causes of death globally, according to York University Professor Sherry Grace.

“Cardiac rehabilitation is a cost-effective program offering heart patients exercise, education and risk reduction,” says Grace, noting that participation results in 25 per cent less death, lower re-hospitalization rates and better quality of life.

Despite these benefits, cardiac rehabilitation is vastly underused, particularly compared with costly revascularization and medical therapy, according to the review Grace conducted with Karam Turk-Adawi in the Cardiovascular Rehabilitation & Prevention Unit, University Health Network (UHN), and Dr. Nizal Sarrafzadegan, director of Isfahan Cardiovascular Research Center at Isfahan University of Medical Sciences in Iran.

“Cardiac rehabilitation services are insufficiently implemented, with only 39 per cent of countries providing any,” says Grace.

Heart disease has become an epidemic in low-income and middle-income countries (LMICs), and cardiac rehab can reduce the socio-economic impact of the disease by promoting return to work and reducing premature mortality, notes to Grace, who is also the director of research at the GoodLife Fitness Cardiovascular Rehabilitation Unit at the UHN.

“If supportive health policies, funding, physician referral strategies and alternative delivery modes are implemented, we could reduce the ratio from one cardiac rehab program per 6.4 million inhabitants in a middle income country like Paraguay, to the one program per 102,000 available in the US, a high income country,” adds Grace.

Low-income countries such as Afghanistan, Bangladesh and Kenya have one rehab program each for their entire population.

The article, Global availability of cardiac rehabilitation, published online at Nature Reviews Cardiology, indicates that while 68 per cent of high-income countries have cardiac rehabilitation, only 23 per cent of LMICs do, despite the fact that 80 per cent of deaths from heart disease occur in these countries.

Story Source:

The above story is based on materials provided by York University. Note: Materials may be edited for content and length.

Original story here.
Fitness News — Sciencedaily
— Courtesy “Science News Daily” (ScienceNewsDaily.com) <p>

Neck Exercise. Basic Neck Exercise that you can do with a Head Harness or More Specifically the Neck Flex Neck Harness. http://theneckflexmachine.com Go ther…
Video Rating: 4 / 5

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Comments

    • Chris Vue
    • July 16, 2014
    Reply

    Looks like I just found what I’ve been searching for. The Neck Flex. I’m
    planning to order one as soon as possible. Thanks for the youtube video.

    View Comment
    • ceeIoc
    • July 16, 2014
    Reply

    Will this add size to my neck?

    View Comment
    • bob thebuilder
    • July 16, 2014
    Reply

    that shit costs way too fucking much for a fucking bungee cord and a stupid
    head strap. 100 fucking dollars that shit is too much, it should be 20 or
    30 tops

    View Comment
    • Para Fron
    • July 16, 2014
    Reply

    nice track..whose is it..? :)

    View Comment
    • Barry Alien
    • July 16, 2014
    Reply

    Get dizzy! lol

    View Comment
    • Mike "The Machine" Bruce
    • July 16, 2014
    Reply

    The Neck Flex harness comes with the band seen in the video and 2 anchors
    so you can attach it to the wall. No I don’t feel you need a mouthpiece
    when using this. Thanks for commenting.

    View Comment
    • George Towers
    • July 16, 2014
    Reply

    hello mike i got a neck injury a while back and well it still hurts right
    on the traps and scapula area not so the neck what should i do ? so this
    wont ever happen again when im fully recovered

    View Comment
    • Mike "The Machine" Bruce
    • July 16, 2014
    Reply

    LOL, you like me have no Neck. This Neck Flex is awesome. I really like how
    you can combine the bands and the possibilities are endless. I just filmed
    more exercises. We both have used bands before but never with a harness.
    I’m really digging this piece of equuipment.

    View Comment
    • bigj408CDL
    • July 16, 2014
    Reply

    where can I buy the harness and band?????

    View Comment
    • Lennart Nilsen
    • July 16, 2014
    Reply

    What do you do to prevent a stiff neck?

    View Comment
    • Mike "The Machine" Bruce
    • July 16, 2014
    Reply

    Once in a while yes I do. I have not had any issues lately with this since
    I regularly see my chiro once per month for adjustments.

    View Comment
    • Eliott Ocasio
    • July 16, 2014
    Reply

    Great video. Thank u for sharing the demo. Im definitely gonna get this
    cause i train mma. We do a lot of neck exercises but this seems much more
    effective, and safer.

    View Comment
    • Najib Eau
    • July 16, 2014
    Reply

    1:08 what the? lol! i can imagine that exercise gets a few stares in the
    gym lol! have you tried neck curls using a supported small weigh plate
    rested on forehead/face (using your hands and a towel) while laying on a
    bench? it works wonders and fills the neck nicely. great video

    View Comment
    • Mike "The Machine" Bruce
    • July 16, 2014
    Reply

    WELCOME, YOU WILL BE VERY HAPPY WITH IT.

    View Comment

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