When tackling the project is difficult of losing weight, many times what derails people before they reach the finish line is the fact that they lose motivation. On the very first day that they make the decision that they are going to embark on a weight loss journey, their enthusiasm and inspiration is running high. They can see the road ahead clearly, shining like a yellow brick road to health and vitality.
However, somewhere along the way, that motivation wanes. Perhaps there are obstacles in the way, or perhaps the progress is not as fast as they imagined it would be