It is not unheard of to hear of people losing extreme amounts of weight when they incorporate a plant based or vegan diet into their lifestyle. You may have even considered adopting this lifestyle after seeing people you know who have adopted the vegan lifestyle look healthy and have so much energy. Many people are cautious when considering a vegan weight loss plan because they are not sure what that type of weight loss plan requires. There are transitioning meals that you can add into your current diet that will allow you to benefit from eating a vegan plan.
You Will Not Eat ‘Rabbit Food’
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