Sam Bakhtiar Shares Free Tips On Fitness Marketing With Facebook On New Blog

Sam Bakhtiar Shares Free Tips On Fitness Marketing With Facebook On New Blog

Sam Bakhtiar, CEO of Fitness Concepts boot camps in California, is offering up tips for fitness marketing on Facebook on his new blog, http://www.Super-Trainer.com[1]. Normally, people would have to pay for information like this, but he is giving it away for free! Fifteen minute business coaching calls are also available to anyone who texts 7FIGURES to 77453.

Chino Hills, CA (PRWEB) October 10, 2012

Fitness Marketing[2] Guru 7 Figure Sam Bakhtiar makes a living training clients, running a successful boot camp franchise, and giving away valuable business advice to fitness industry entrepreneurs. His words have helped more than 100 fitness business owners break into six and seven-figure income. Now he is sharing free tips on prospecting through Facebook on his new blog for fitness industry entrepreneurs at http://www.Super-Trainer.com[3].

In his two-part series, How To Attract Fitness Clients With Facebook, Sam discusses how to: conduct market research on Facebook, decide on a budget, time posts for maximum impact, optimize for mobile, create paid ads that work, sponsor stories, make posts that people actually want to read, gauge analytics, qualify leads, test ads for efficiency, and make conversions.

For many fitness marketing professionals, Facebook is a daunting monolith, says Sam Bakhtiar. Theyre not sure whether paid ads are worth their time or what kind of posts generate the most buzz. Im sharing some of the things Ive learned to help others avoid some of the early mistakes I made.

Sam adds, Having a strong Facebook presence is essential in todays competitive environment. Our clubs Facebook page has increased our referrals ten-fold, created a buzz around our Total Body Transformation contests, and continually reinforces our brands culture. When you market yourself on Facebook, youre not only making an impression on your friends, but youre reaching out to all their friends too.

In addition to publishing free blogs for fitness industry entrepreneurs, Sam is also offering free 15-minute business coaching calls to answer any additional questions people may have. The calls are really an extension of my blog. Well talk about where your business is at right now, Ill answer questions you have about anything you read on the blog or anything pressing on your mind, and I can also refer you to one of my other programs that you could benefit from.

Sam offers everything from weekend mastermind retreats and e-books, to fully automated fitness marketing services and one-on-one business coaching. He brings more than 20 years of experience to the table and shares his knowledge of champion bodybuilding, personal training, small business startup, and multi-million-dollar growth with all the people he mentors. Unlike other programs, Sams approach is very much hands-on and involved. Rather than provide materials and walk away, he coaches his clients every step of the way to make sure no one slips between the cracks.

Bodybuilding

More information can be found on Sams fitness marketing blog at http://www.Super-Trainer.com[4] or by texting 7FIGURES to 77453.

About Sam Bakhtiar

Sam Bakhtiar is a Persian-born American with over twenty years of experience in fitness training and body building. After completing B.S in Premed and Nutrition, Sam also received a degree of doctorate of Chiropractics. Along with being one of the best fitness trainers, Sam is also a business and marketing expert. After establishing a successful fitness training business with substantial income, Sam is helping other professionals in the industry to achieve their business goals. For more information, please contact using the following information.

Contact Information:

Sam Bakhtiar

Fitness Concepts

909-393-9075

http://www.super-trainer.com[5]

Sam Bakhtiar Fitness Concepts 909-393-9075 Email Information[6]

References

  1. ^ http://www.Super-Trainer.com (www.Super-Trainer.com)
  2. ^ Fitness Marketing (www.super-trainer.com)
  3. ^ http://www.Super-Trainer.com (www.Super-Trainer.com)
  4. ^ http://www.Super-Trainer.com (www.super-trainer.com)
  5. ^ http://www.super-trainer.com (www.super-trainer.com)
  6. ^ Email Information (www.prweb.com)

Original Story Here

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12 Responses to “Sam Bakhtiar Shares Free Tips On Fitness Marketing With Facebook On New Blog”

  1. Fitness Tips? My fiance and i are getting married in August and although we are both very healthy and look after ourselves, we both want to look our best for the wedding. we usually go cycling but the weather is really awful at the moment and the local gym is rubbish. does anyone have any excersize tips that we can do at home? aside from the obvious of course *wink*

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    • HealthNut Reply

      Here is an at-home routine that you can do for a total body and great cardio workout. Hope you like it.

      RUN IN PLACE – kick heels up to buttocks

      SQUATS

      JUMPING JACKS

      BACK LEG LIFTS – keeping the hips forward lift your left leg back – it’s a small movement so don’t arch your back to lift very high – do one side for half the amount of time and then switch

      HEEL DIGS – press heel out in front of you and hop to switch feet

      SIDE LEG RAISES – standing lift your left leg out to the side and lead with the heel (don’t turn your toe up) and also don’t lean over sideways as you do this – half the time and then switch sides

      BURPEES – standing place hands on floor and jump feet back into pushup position and then jump feet back towards hands and stand up (that completes one burpee)

      PLIE SQUAT – stand with your feet wider than should length apart and your toes turned out at a 45 degree angle, squat down and using your inner thighs press yourself back up

      SPEED SKATER – leap to the right bring left leg slightly behind you and you reach towards the floor and then leap to the left bringing right leg slightly behind while reach towards the floor

      PUSHUPS – can do against a wall or on the floor on your toes or knees

      CROSS COUNTRY SKI – stand with legs together and jump up landing with right leg in front and left leg back then jump again switching feet in the air

      BICEP CURLS – curl with weights (or whatever else you can use such as soup cans, water bottles, resistance bands) be sure not to lock out the elbow and curl for the full range of motion

      DOWNHILL SKI – feet together jump to right and then the left and stay low in a little bit of a squat position

      TRICEP PUSHUP – lay on your left side with your left hand on your right side and place your right hand on the floor infront of you, now press yourself up with your right hand – half the time and then switch sides

      HIGH KNEES – run in place brining knees into the chest as much as you can

      BACK ROW – using weights hinge forward at the hips so you are slightly bent over and knees slightly bent, let the weights hang down with palms facing each other than pull the elbows up keeping them close to the body and bring the weights up as high as you can and then lower

      SQUAT THRUST – kinda like a burpee but when you come up jump

      SHOULDER RAISE – with weights stand with elbows out at shoulder height then press weights up over head and lower to shoulder height (don’t go below shoulder height)

      POWER JACKS – like a jumping jack but when your feet go wide go down into a squat and when jumping back with feet together do two hops

      LOWER ABS – laying stomach place your hands infront of you forming a triangle, lift your hips up so you are on your toes and elbows (don’t lift your hips too high though – you should be in a straight line and abs pulled up in towards your spine) alternate touching your knees to the floor, but don’t let them rest – they should just barley touch

      JUMP ROPE – real or pretend

      OBLIQUES – on your back with feet on the floor and hands behind the head crunch up and twist left elbow to right knee – half the amount of time and then switch sides

      SQUAT JUMPS – in a squat position jump up and land in squat position

      UPPER ABS – on your back with feet planted on floor lift your hips up and have hands behind head – keeping your hips up off the floor do a crunch

      QUICK FEET – standing with feet wide run in place as fast as you can (think football)

      FRONT LUNGES – lunge forward with the left foot, staying in this position lower yourself and then press back up – half the amount of time and then switch sides

      SQUAT W/ FRONT KICK – feet close together squat and come up and kick with the left then squat again and come up and kick the right and keep alternating

      STEP TOUCH – stay low with knees bent and step to the left bringing feet together and then step to the right, while doing so have your arms extending out to the sides with each step

      SHUFFLE W/ KNEE – shuffle three times to the left and on the third one lift your right knee and then shuffle three times to the right lifting your left knee on the third one

      MARCH – march in place to cool down

      do each move one after the other without a rest in-between and you’ll get an excellent interval workout – If you want a longer workout walk in place 3-5 minutes and then do the whole circuit again.

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  2. Fitness Tips…? Well, Im 16 and weigh 306 pounds at about six feet in height. I just started Varsity Football for my school. Well, my coach told me that he will prefer me at a weight of 280 by about July. I just wanted any and all tips that someone can think of that will hep me with my goal and increase my football skills. Hopefullly, improving my speed, explosion, agility, strength, etc,. Is this goal attainable and what do you reccomend I do?

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    • HealthNut Reply

      Hi,

      I’ve tried so many different diets in the last 10 years that I can say now, they don’t work!
      A few months ago, I came across a great product for weight loss (it’s actually a colon cleanse) and like many others I was skeptical about it. But I really wanted to lose weight and I tried it (it’s 100% natural). The results were excellent. I lost about 20 pounds in 2 months with this detox. That’s why I recommend you check this product at http://www.thin-quick.us where they have a free trial and you only pay $4.95 shipping and handling.
      Good luck!

      View Comment
  3. Fitness Tips To Prepare To Join The Army? I want to join the army, and I would like some fitness tips so I can whip my butt into shape. I’m almost 16 right now, and I’m not really in shape. Any advice from people who have any kind of military experience would be great, or if you just know some tips. Thanks!

    View Comment
    • HealthNut Reply

      Hey man,

      You will need to build mental toughness more than anything, but you will learn that once you join.

      you should start out by doing 200-300 push-ups, 200-300 sit-ups, and 50-100 pull-ups everyday. It does not have to be all at once.

      You will need to get your general fitness levels up. The best way to do that is by doing this

      Jumping jacks-30 seconds
      shuffle splits- 30 seconds
      mountain climbers- 30 seconds
      burpess 30 seconds.

      repeat that 3-4 times. Before joining the army you should be doing that for 30 minutes a day.

      That should help you get started. If you have anymore questions, please ask.

      Good luck.

      Danny lupiani

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  4. Anyone Know Some Good Fitness Tips? I’m really bad at running, and I would like to loose a few pounds, so I was wondering if anyone could give me some simple fitness tips? Just a simple fitness regime, please.

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    • HealthNut Reply

      Avoid elevators and escalators,,
      climb stairs,, walk long distances every single day.
      hour of cardio at your target heart rate every day.
      stretch properly afterwards or you wont want to come back tomorrow which blows the whole plan.

      good luck

      View Comment
  5. I Want To Lose A Few Kilos But Not A Heap, Dieting And Fitness Tips..? I weigh 58 kilos, and I don’t really want to lose too much weight, maybe 5 or 6 kilos, but I mostly just want to tone up. Do you know any dieting/fitness tips? I’m going to the gym 5 times a week, and on the days I’m not there I’m going for a run. Any tips on what to spend my time on at the gym? Thank you x

    View Comment
    • HealthNut Reply

      Dear Isy,

      One thing you need to understand is that you have to work hard if you want to change the shape of your body. That means a balance of medium-high intensity cardio exercise along with challenging strength training workouts.

      For weight loss, you’ll need to get about 5 cardio workouts each week at a medium-high intensity for at least 30 minutes. If you’re a beginner, it’s best to start slow and work your way up but, if you’re in good condition and have no restrictions, challenging yourself with harder workouts is the best way to burn more calories. Interval training is a good choice because studies show you continue to burn calories even after you’ve stopped exercising.

      In addition to your cardio workouts, you’ll need to lift weights for all your muscle groups at least 2 non-consecutive days a week. And, by lifting weights, that means using enough weight that you can ONLY complete the desired number of reps. For example, if you’re doing 12 bicep curls, you need to use enough weight that you can only do 12 bicep curls and not one more. Most people don’t lift enough weight to really challenge their muscles.

      What you need to engage in is a well balanced all rounded diet with considerable physical exertion over a prolonged time period. Food can be broken down into 5 major groups. These groups are carbohydrates, proteins, fats, vitamins and minerals and water. The body needs varying amounts of these types of food so that the adequate amount of nutrients is supplied to the body. A well-balanced diet does not mean an equal amount of each type of food, as our body requires more of some nutrients than others.

      Each type of food plays a significant role in our body but excesses or deficiencies of certain types of food can also harm the body and produce a negative impact on our health.

      It is very important that we know how much of each type of food we are supposed to consume and that we eat in a sensible way. This means eating regular meals at “least” three times a day and drinking plenty of water, but what I would suggest is breaking it down to 5 smaller meals a day and having your last solid meal before 6pm after that you are only allowed to have pure low fat milk a mug or two would be a good idea to cut down on excessive cravings.

      Hope this answers your question.

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  6. What Are Some Good Fitness Tips To Do In Your House ? Please anything helps !! its cold outside and i hate running what are fitness routines i can do to loose weight but indoors?

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    • HealthNut Reply

      You can do workout DVDs, Wii fit, DDR, you can also get trainers to turn your road bike into a stationary bike. Dancing is good too.

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