Sean Kelly, former fat guy turned record breaking power-lifter, elite fitness trainer, and author, has launched The Eco-Diet a new diet and fitness formula that will change the way we think about food and exercise forever. Armed with over 12 years of meticulous research and backed by hundreds of client success stories, Sean identifies the root causes of the problem and takes aim at government, big agriculture, pharmaceuticals, and the $60 billion dollar diet and fitness industry.
His research includes the exercise programs of pro-athletes and Olympians. I asked, what are the strongest, fastest men and women on the planet doing to reach elite physical condition. Lets do that! According to Sean, elite athletes follow a simple fitness triad thats conspicuously absent in fad diet and fitness routines and then he lays it all out in The Eco-Diet.
Eco-Diet enthusiasts include, Alain Kashama who played pro-football for the Seattle Seahawks and Chicago Bears before training as a pro-boxer. Im a perfect example of the facts and ideas in the book, says Kashama who went from 280 pounds as an NFL defensive end, to a 240 pound pro-boxer.
World Blind Power-lifting Champion, Stephen Jesso became a true believer after dropping 127 pounds in less than a year on the Eco-Diet. Not only did I get stronger, leaner and improve my overall health, I was able to eat an abundance of clean, natural food. As a once big guy and still a big eater, this diet is right up my alley.
According to Sean, hunger diets are the worst thing you can do to try to lose weight. He also assails aerobic stair machines and treadmills to nowhere mainstays of traditional gym routines. When we were kids, we loved to move. We were often punished for moving too much. Weve now managed to somehow turn movement into punishment.
To date, Kellys proudest success is with middle-aged men and women who are overwhelmed, overweight and have failed repeatedly at traditional diets and fitness plans. Kelly says the secret is scaling the proven strategies used by elite athletes into a simple program that anyone can follow. Humans have a healthy, natural evolutionary diet, Kelly says. Just like any other animal on the planet, terrible things happen to us when we divert from it. The Eco-diet provides a unique, simple plan that anyone can follow to successfully embrace our evolutionary diet.
The Eco-Diet is available at www.eco-diet.com, as well as Amazon, Barnes & Noble, Sony, ibooks, and other major distributors. To watch the video summary, visit our media page to learn more about the Eco-Diet and Sean Kelly.
Additionally you can get valuable fitness and diet tips by liking and following The Eco-Diet on Facebook.
About Sean Kelly, Author of the Eco-Diet
Sean Kelly is an NSCA (National Strength and Conditioning Association) CSCS (Certified Strength and Conditioning Specialist) and CPT (Certified Personal Trainer). He has achieved over a dozen national and world power lifting records.
Seans main areas of interest include advanced strength training and anthropology related to diet.
Sean puts the ideas in his book into practice every day at Fortis Fitness gym, www.fortisfitness.ca. There, people are introduced to these uniquely effective philosophies regarding diet, exercise and building muscle. For over 20 years, Sean has been researching and discovering the endemic causes of our societys obesity and diet related ill-health epidemics. He has practiced and applied these unconventional but highly effective solutions with great success.
- ^ The Eco-Diet (cts.businesswire.com)
- ^ healthy, natural evolutionary diet, (cts.businesswire.com)
- ^ www.eco-diet.com (cts.businesswire.com)
- ^ watch the video summary (cts.businesswire.com)
- ^ www.fortisfitness.ca (cts.businesswire.com)
- ^ http://www.businesswire.com/multimedia/home/20130718005295/en/ (www.businesswire.com)
- ^ http://www.businesswire.com/cgi-bin/mmg.cgi?eid=50672503&lang=en (www.businesswire.com)
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